21.4 km | 02:34:58 | 07:14/km日期: 2021-10-01 22:54 - 卡路里: 1436 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 07'18" / 06'54" / 06'59" / 07'07" / 07'08" / 07'13" / 06'58" / 07'09" / 07'26" / 07'47" / 07'18" / 07'17" / 07'06" / 07'07" / 07'16" / 07'26" / 07'20" / 07'04" / 07'07" / 07'00" / 06'55" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'26") | 991 / 991 |
| 2 | | 06'51" | 1007 / 1998 |
| 3 | | 07'01" (+00'10") | 994 / 2993 |
| 4 | | 07'07" (+00'16") | 1007 / 4001 |
| 5 | | 07'08" (+00'17") | 1008 / 5009 |
| 6 | | 07'11" (+00'20") | 1002 / 6012 |
| 7 | | 06'59" (+00'08") | 997 / 7009 |
| 8 | | 07'09" (+00'18") | 1007 / 8016 |
| 9 | | 07'24" (+00'33") | 1003 / 9020 |
| 10 | | 07'43" (+00'52") | 1015 / 10036 |
| 11 | | 07'17" (+00'26") | 1000 / 11037 |
| 12 | | 07'18" (+00'27") | 1005 / 12042 |
| 13 | | 07'06" (+00'15") | 999 / 13042 |
| 14 | | 07'09" (+00'18") | 1004 / 14046 |
| 15 | | 07'13" (+00'22") | 996 / 15043 |
| 16 | | 07'26" (+00'35") | 998 / 16041 |
| 17 | | 07'18" (+00'27") | 1012 / 17054 |
| 18 | | 07'06" (+00'15") | 1003 / 18058 |
| 19 | | 07'04" (+00'13") | 996 / 19055 |
| 20 | | 07'02" (+00'11") | 1003 / 20058 |
| 21 | | 06'52" (+00'01") | 1000 / 21059 |
| 22 | | 10'19" (+03'28") | 356 / 21416 |
10月累積里程 : 300.35 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'54" | 00:14'12" |
| 3 | 06'59" | 00:21'11" |
| 4 | 07'07" | 00:28'18" |
| 5 | 07'08" | 00:35'26" |
| 6 | 07'13" | 00:42'39" |
| 7 | 06'58" | 00:49'37" |
| 8 | 07'09" | 00:56'46" |
| 9 | 07'26" | 01:04'12" |
| 10 | 07'47" | 01:11'59" |
| 11 | 07'18" | 01:19'17" |
| 12 | 07'17" | 01:26'34" |
| 13 | 07'06" | 01:33'40" |
| 14 | 07'07" | 01:40'47" |
| 15 | 07'16" | 01:48'03" |
| 16 | 07'26" | 01:55'29" |
| 17 | 07'20" | 02:02'49" |
| 18 | 07'04" | 02:09'53" |
| 19 | 07'07" | 02:17'00" |
| 20 | 07'00" | 02:24'00" |
| 21 | 06'55" | 02:30'55" |
| 21.4 | 09'43" | 02:34'58" |
展開計圈分析
留言 
