12.2 km | 01:36:17 | 07:55/km日期: 2021-10-02 20:50 - 卡路里: 744 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 07'43" / 07'48" / 08'06" / 07'38" / 07'55" / 07'52" / 08'09" / 07'53" / 07'48" / 08'04" / 08'51" / 07'02" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'39") | 995 / 995 |
2 | | 07'47" (+00'48") | 1001 / 1996 |
3 | | 08'04" (+01'05") | 1001 / 2997 |
4 | | 07'43" (+00'44") | 1005 / 4003 |
5 | | 07'53" (+00'54") | 1003 / 5007 |
6 | | 07'55" (+00'56") | 993 / 6000 |
7 | | 08'03" (+01'04") | 1011 / 7012 |
8 | | 07'53" (+00'54") | 998 / 8011 |
9 | | 07'49" (+00'50") | 996 / 9007 |
10 | | 08'00" (+01'01") | 1006 / 10014 |
11 | | 08'55" (+01'56") | 1006 / 11020 |
12 | | 06'59" | 1002 / 12023 |
13 | | 07'05" (+00'06") | 134 / 12157 |
10月累積里程 :
39.36 km mizuno wave rider 23 累積 :
470.7 kmAndroid - samsung SM-N770F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'48" | 00:15'31" |
3 | 08'06" | 00:23'37" |
4 | 07'38" | 00:31'15" |
5 | 07'55" | 00:39'10" |
6 | 07'52" | 00:47'02" |
7 | 08'09" | 00:55'11" |
8 | 07'53" | 01:03'04" |
9 | 07'48" | 01:10'52" |
10 | 08'04" | 01:18'56" |
11 | 08'51" | 01:27'47" |
12 | 07'02" | 01:34'49" |
12.2 | 06'40" | 01:35'52" |