10.0 km | 01:04:49 | 06:27/km日期: 2015-04-21 16:18 - 卡路里: 882 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'29" / 07'04" / 06'05" / 05'59" / 05'54" / 05'59" / 05'57" / 05'58" / 06'55" / 07'02" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'32") | 1002 / 1002 |
| 2 | | 07'04" (+01'09") | 1002 / 2004 |
| 3 | | 06'04" (+00'09") | 1007 / 3012 |
| 4 | | 05'57" (+00'02") | 999 / 4011 |
| 5 | | 05'55" | 1008 / 5020 |
| 6 | | 05'59" (+00'04") | 1001 / 6022 |
| 7 | | 05'56" (+00'01") | 999 / 7021 |
| 8 | | 05'57" (+00'02") | 1011 / 8032 |
| 9 | | 06'58" (+01'03") | 1005 / 9037 |
| 10 | | 06'57" (+01'02") | 1006 / 10044 |
4月累積里程 : 349.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'04" | 00:14'33" |
| 3 | 06'05" | 00:20'38" |
| 4 | 05'59" | 00:26'37" |
| 5 | 05'54" | 00:32'31" |
| 6 | 05'59" | 00:38'30" |
| 7 | 05'57" | 00:44'27" |
| 8 | 05'58" | 00:50'25" |
| 9 | 06'55" | 00:57'20" |
| 10 | 07'02" | 01:04'22" |
| 10.0 | 13'14" | 01:04'49" |
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