12.5 km | 08:41:33 | 41:43/km日期: 2021-10-02 08:14 - 總爬升: 829 m - 平均心率: 105 - 卡路里: 2114 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 38'53" / 28'37" / 21'18" / 48'27" / 96'18" / 18'43" / 16'51" / 25'13" / 62'06" / 71'41" / 23'38" / 48'27" / 42'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 38'52" (+22'01") | 1000 / 1000 |
| 2 | | 28'37" (+11'46") | 1000 / 2000 |
| 3 | | 21'17" (+04'26") | 1000 / 3000 |
| 4 | | 48'26" (+31'35") | 1000 / 4000 |
| 5 | | 01:36'18" (+19'27") | 1000 / 5000 |
| 6 | | 18'42" (+01'51") | 1000 / 6000 |
| 7 | | 16'51" | 1000 / 7000 |
| 8 | | 25'12" (+08'21") | 1000 / 8000 |
| 9 | | 01:02'06" (+45'15") | 1000 / 9000 |
| 10 | | 01:11'40" (+54'49") | 1000 / 10000 |
| 11 | | 23'38" (+06'47") | 1000 / 11000 |
| 12 | | 48'26" (+31'35") | 1000 / 12000 |
| 13 | | 42'53" (+26'02") | 498 / 12498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 294.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 38'53" | 00:38'53" |
| 2 | 28'37" | 01:07'30" |
| 3 | 21'18" | 01:28'48" |
| 4 | 48'27" | 02:17'15" |
| 5 | 96'18" | 03:53'33" |
| 6 | 18'43" | 04:12'16" |
| 7 | 16'51" | 04:29'07" |
| 8 | 25'13" | 04:54'20" |
| 9 | 62'06" | 05:56'26" |
| 10 | 71'41" | 07:08'07" |
| 11 | 23'38" | 07:31'45" |
| 12 | 48'27" | 08:20'12" |
| 12.5 | 42'53" | 08:41'34" |
展開計圈分析
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