10.5 km | 01:04:59 | 06:11/km日期: 2015-04-21 16:04 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 586 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'12" / 06'28" / 06'24" / 07'13" / 06'00" / 06'32" / 07'19" / 06'04" / 06'12" / 06'20" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'14") | 1006 / 1006 |
2 | | 06'26" (+00'30") | 1000 / 2008 |
3 | | 06'22" (+00'26") | 996 / 3004 |
4 | | 06'26" (+00'30") | 996 / 4000 |
5 | | 06'02" (+00'06") | 1004 / 5005 |
6 | | 06'29" (+00'33") | 998 / 6003 |
7 | | 06'13" (+00'17") | 1002 / 7005 |
8 | | 06'00" (+00'04") | 999 / 8004 |
9 | | 06'26" (+00'30") | 1000 / 9004 |
10 | | 05'56" | 1000 / 10004 |
11 | | 05'42" | 418 / 10422 |
4月累積里程 :
151.72 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'28" | 00:12'40" |
3 | 06'24" | 00:19'04" |
4 | 07'13" | 00:26'17" |
5 | 06'00" | 00:32'17" |
6 | 06'32" | 00:38'49" |
7 | 07'19" | 00:46'08" |
8 | 06'04" | 00:52'12" |
9 | 06'12" | 00:58'24" |
10 | 06'20" | 01:04'44" |
10.4 | 06'46" | 01:07'36" |