14.1 km | 01:33:59 | 06:40/km日期: 2015-04-25 06:29 - 卡路里: 760 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'43" / 06'52" / 06'42" / 06'29" / 06'37" / 06'24" / 06'16" / 06'15" / 06'20" / 06'46" / 07'21" / 06'40" / 06'59" / 07'02" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'23") | 989 / 989 |
| 2 | | 06'53" (+00'38") | 1007 / 1996 |
| 3 | | 06'41" (+00'26") | 994 / 2990 |
| 4 | | 06'28" (+00'13") | 1003 / 3993 |
| 5 | | 06'36" (+00'21") | 1016 / 5010 |
| 6 | | 06'25" (+00'10") | 995 / 6006 |
| 7 | | 06'15" | 1000 / 7006 |
| 8 | | 06'16" (+00'01") | 1015 / 8022 |
| 9 | | 06'17" (+00'02") | 1004 / 9027 |
| 10 | | 06'53" (+00'38") | 1005 / 10032 |
| 11 | | 07'10" (+00'55") | 1007 / 11040 |
| 12 | | 06'42" (+00'27") | 988 / 12029 |
| 13 | | 07'01" (+00'46") | 1009 / 13038 |
| 14 | | 07'03" (+00'48") | 1002 / 14040 |
| 15 | | 10'06" (+03'51") | 29 / 14070 |
早上6點起來慢跑、今早是跑步的好天氣、夏天還是要穿短䄂跑、舒服！
4月累積里程 : 93.56 km
Android - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'52" | 00:13'35" |
| 3 | 06'42" | 00:20'17" |
| 4 | 06'29" | 00:26'46" |
| 5 | 06'37" | 00:33'23" |
| 6 | 06'24" | 00:39'47" |
| 7 | 06'16" | 00:46'03" |
| 8 | 06'15" | 00:52'18" |
| 9 | 06'20" | 00:58'38" |
| 10 | 06'46" | 01:05'24" |
| 11 | 07'21" | 01:12'45" |
| 12 | 06'40" | 01:19'25" |
| 13 | 06'59" | 01:26'24" |
| 14 | 07'02" | 01:33'26" |
| 14.1 | 07'50" | 01:33'59" |
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