10.4 km | 00:55:56 | 05:21/km日期: 2021-09-29 20:26 - 卡路里: 534 Cal - 總步數: 9530 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'01" / 05'39" / 05'30" / 05'18" / 05'17" / 05'12" / 05'07" / 05'02" / 05'05" / 05'04" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'59") | 1001 / 1001 | 162 / 102 |
| 2 | | 05'43" (+00'41") | 1001 / 2003 | 166 / 104 |
| 3 | | 05'32" (+00'30") | 1002 / 3005 | 169 / 106 |
| 4 | | 05'20" (+00'18") | 1000 / 4006 | 170 / 109 |
| 5 | | 05'21" (+00'19") | 1002 / 5008 | 171 / 108 |
| 6 | | 05'11" (+00'09") | 1002 / 6010 | 171 / 112 |
| 7 | | 05'13" (+00'11") | 1001 / 7011 | 172 / 111 |
| 8 | | 05'02" | 1000 / 8012 | 173 / 114 |
| 9 | | 05'06" (+00'04") | 1000 / 9013 | 171 / 114 |
| 10 | | 05'07" (+00'05") | 1000 / 10014 | 172 / 112 |
| 11 | | 05'14" (+00'12") | 413 / 10427 | 175 / 108 |
9月累積里程 : 266.59 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 05'30" | 00:17'10" |
| 4 | 05'18" | 00:22'28" |
| 5 | 05'17" | 00:27'45" |
| 6 | 05'12" | 00:32'57" |
| 7 | 05'07" | 00:38'04" |
| 8 | 05'02" | 00:43'06" |
| 9 | 05'05" | 00:48'11" |
| 10 | 05'04" | 00:53'15" |
| 10.4 | 06'16" | 00:55'56" |
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