10.0 km | 00:53:44 | 05:21/km日期: 2021-09-30 05:59 - 卡路里: 752 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 05'27" / 05'48" / 05'01" / 04'55" / 04'49" / 06'41" / 09'29" / 05'02" / 06'47" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'54") | 1000 / 1000 |
| 2 | | 05'48" (+01'15") | 1000 / 2000 |
| 3 | | 05'00" (+00'27") | 1000 / 3000 |
| 4 | | 04'54" (+00'21") | 1000 / 4000 |
| 5 | | 04'49" (+00'16") | 1000 / 5000 |
| 6 | | 06'40" (+02'07") | 1000 / 6000 |
| 7 | | 06'13" (+01'40") | 1000 / 7000 |
| 8 | | 05'01" (+00'28") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 05'10" (+00'37") | 1000 / 10000 |
| 11 | | 04'22" | 15 / 10015 |
9月累積里程 : 181.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'48" | 00:11'15" |
| 3 | 05'01" | 00:16'16" |
| 4 | 04'55" | 00:21'11" |
| 5 | 04'49" | 00:26'00" |
| 6 | 06'41" | 00:32'41" |
| 7 | 09'29" | 00:42'10" |
| 8 | 05'02" | 00:47'12" |
| 9 | 06'47" | 00:53'59" |
| 10 | 05'57" | 00:59'56" |
| 10.0 | 03'18" | 00:59'59" |
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