16.5 km | 02:10:30 | 07:55/km日期: 2021-09-30 16:45 - 總爬升: 604 m - 卡路里: 963 Cal - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'52" / 08'00" / 05'02" / 07'26" / 07'14" / 06'53" / 07'59" / 07'19" / 07'39" / 06'56" / 07'33" / 06'49" / 06'41" / 07'02" / 06'16" / 06'58" / 07'14" / 07'40" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'20") | 1299 / 1299 |
2 | | 05'47" | 1490 / 2790 |
3 | | 07'38" (+01'51") | 1130 / 3920 |
4 | | 07'23" (+01'36") | 1123 / 5044 |
5 | | 07'00" (+01'13") | 1085 / 6129 |
6 | | 07'25" (+01'38") | 1021 / 7151 |
7 | | 07'48" (+02'01") | 993 / 8144 |
8 | | 07'23" (+01'36") | 1057 / 9201 |
9 | | 07'02" (+01'15") | 1031 / 10233 |
10 | | 07'29" (+01'42") | 1110 / 11343 |
11 | | 07'10" (+01'23") | 1003 / 12346 |
12 | | 06'26" (+00'39") | 1164 / 13511 |
13 | | 06'38" (+00'51") | 1014 / 14525 |
14 | | 06'51" (+01'04") | 993 / 15519 |
15 | | 06'56" (+01'09") | 1122 / 16641 |
16 | | 07'39" (+01'52") | 1226 / 17867 |
9月累積里程 : 244.82 km
Android - Sony H4331 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 08'00" | 00:14'52" |
3 | 05'02" | 00:19'54" |
4 | 07'26" | 00:27'20" |
5 | 07'14" | 00:34'34" |
6 | 06'53" | 00:41'27" |
7 | 07'59" | 00:49'26" |
8 | 07'19" | 00:56'45" |
9 | 07'39" | 01:04'24" |
10 | 06'56" | 01:11'20" |
11 | 07'33" | 01:18'53" |
12 | 06'49" | 01:25'42" |
13 | 06'41" | 01:32'23" |
14 | 07'02" | 01:39'25" |
15 | 06'16" | 01:45'41" |
16 | 06'58" | 01:52'39" |
17 | 07'14" | 01:59'53" |
18 | 07'40" | 02:07'33" |
17.9 | -22'-44" | 02:10'14" |