15.0 km | 01:23:15 | 05:32/km日期: 2021-09-26 08:21 - 平均心率: 157 - 卡路里: 774 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'22" / 04'50" / 05'02" / 04'45" / 04'59" / 04'42" / 05'10" / 06'33" / 05'43" / 05'35" / 05'36" / 05'36" / 06'54" / 06'08" / 06'19" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'40") | 1000 / 1000 |
| 2 | | 04'50" (+00'09") | 1000 / 2000 |
| 3 | | 05'01" (+00'20") | 1000 / 3000 |
| 4 | | 04'44" (+00'03") | 1000 / 4000 |
| 5 | | 04'58" (+00'17") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 05'10" (+00'29") | 1000 / 7000 |
| 8 | | 05'50" (+01'09") | 483 / 7483 |
| 9 | | 12'22" (+07'41") | 146 / 7629 |
| 10 | | 05'36" (+00'55") | 1000 / 8629 |
| 11 | | 05'30" (+00'49") | 1000 / 9629 |
| 12 | | 05'38" (+00'57") | 1000 / 10629 |
| 13 | | 05'35" (+00'54") | 1000 / 11629 |
| 14 | | 05'34" (+00'53") | 1000 / 12629 |
| 15 | | 05'18" (+00'37") | 245 / 12875 |
| 16 | | 16'08" (+11'27") | 165 / 13041 |
| 17 | | 05'55" (+01'14") | 1000 / 14041 |
| 18 | | 06'08" (+01'27") | 972 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
62.55 km 
On cloudracer 累積 :
14918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'50" | 00:10'12" |
| 3 | 05'02" | 00:15'14" |
| 4 | 04'45" | 00:19'59" |
| 5 | 04'59" | 00:24'58" |
| 6 | 04'42" | 00:29'40" |
| 7 | 05'10" | 00:34'50" |
| 8 | 06'33" | 00:41'23" |
| 9 | 05'43" | 00:47'06" |
| 10 | 05'35" | 00:52'41" |
| 11 | 05'36" | 00:58'17" |
| 12 | 05'36" | 01:03'53" |
| 13 | 06'54" | 01:10'47" |
| 14 | 06'08" | 01:16'55" |
| 15 | 06'19" | 01:23'14" |
| 15.0 | 03'30" | 01:23'17" |
展開計圈分析
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