15.0 km | 01:25:52 | 05:43/km日期: 2015-04-23 05:09 - 卡路里: 918 Cal - 溫度: 20°C - 濕度: 73%
Pace: 07'06" / 06'12" / 05'38" / 05'38" / 06'29" / 09'12" / 06'34" / 05'24" / 04'59" / 04'29" / 04'28" / 04'33" / 04'48" / 05'07" / 05'14" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'38") | 1000 / 1000 |
2 | | 06'11" (+01'43") | 1000 / 2000 |
3 | | 05'37" (+01'09") | 1000 / 3000 |
4 | | 05'37" (+01'09") | 1000 / 4000 |
5 | | 06'29" (+02'01") | 1000 / 5000 |
6 | | 09'11" (+04'43") | 1000 / 6000 |
7 | | 06'33" (+02'05") | 1000 / 7000 |
8 | | 05'23" (+00'55") | 1000 / 8000 |
9 | | 04'58" (+00'30") | 1000 / 9000 |
10 | | 04'29" (+00'01") | 1000 / 10000 |
11 | | 04'28" | 1000 / 11000 |
12 | | 04'32" (+00'04") | 1000 / 12000 |
13 | | 04'48" (+00'20") | 1000 / 13000 |
14 | | 05'06" (+00'38") | 1000 / 14000 |
15 | | 05'14" (+00'46") | 1000 / 15000 |
16 | | 03'15" | 5 / 15005 |
4月累積里程 :
192.67 km asics TARTHER JAPAN 累積 :
1079.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'12" | 00:13'18" |
3 | 05'38" | 00:18'56" |
4 | 05'38" | 00:24'34" |
5 | 06'29" | 00:31'03" |
6 | 09'12" | 00:40'15" |
7 | 06'34" | 00:46'49" |
8 | 05'24" | 00:52'13" |
9 | 04'59" | 00:57'12" |
10 | 04'29" | 01:01'41" |
11 | 04'28" | 01:06'09" |
12 | 04'33" | 01:10'42" |
13 | 04'48" | 01:15'30" |
14 | 05'07" | 01:20'37" |
15 | 05'14" | 01:25'51" |
15.0 | 05'53" | 01:25'53" |