10.0 km | 01:00:50 | 06:04/km日期: 2021-08-29 06:06 - 平均心率: 165 - 卡路里: 670 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'40" / 06'28" / 06'21" / 06'34" / 12'07" / 05'53" / 05'22" / 10'02" / 05'31" / 05'30" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'18") | 1000 / 1000 |
| 2 | | 06'28" (+01'06") | 1000 / 2000 |
| 3 | | 06'20" (+00'58") | 1000 / 3000 |
| 4 | | 06'34" (+01'12") | 1000 / 4000 |
| 5 | | 06'38" (+01'16") | 1000 / 5000 |
| 6 | | 05'52" (+00'30") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'44" (+00'22") | 1000 / 8000 |
| 9 | | 05'30" (+00'08") | 1000 / 9000 |
| 10 | | 05'30" (+00'08") | 1000 / 10000 |
| 11 | | 07'03" (+01'41") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 35.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'21" | 00:19'29" |
| 4 | 06'34" | 00:26'03" |
| 5 | 12'07" | 00:38'10" |
| 6 | 05'53" | 00:44'03" |
| 7 | 05'22" | 00:49'25" |
| 8 | 10'02" | 00:59'27" |
| 9 | 05'31" | 01:04'58" |
| 10 | 05'30" | 01:10'28" |
| 10.0 | 07'34" | 01:10'36" |
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