15.0 km | 01:53:06 | 07:32/km日期: 2021-09-29 08:19 - 平均心率: 155 - 卡路里: 834 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'58" / 09'50" / 07'34" / 11'34" / 11'33" / 08'11" / 09'24" / 08'25" / 12'56" / 10'56" / 08'05" / 08'39" / 16'27" / 10'15" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'05") | 1000 / 1000 |
| 2 | | 06'56" (+00'30") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'55" (+00'29") | 1000 / 4000 |
| 5 | | 06'41" (+00'15") | 1000 / 5000 |
| 6 | | 07'16" (+00'50") | 1000 / 6000 |
| 7 | | 06'53" (+00'27") | 1000 / 7000 |
| 8 | | 07'48" (+01'22") | 1000 / 8000 |
| 9 | | 07'46" (+01'20") | 1000 / 9000 |
| 10 | | 07'29" (+01'03") | 1000 / 10000 |
| 11 | | 08'04" (+01'38") | 1000 / 11000 |
| 12 | | 08'39" (+02'13") | 1000 / 12000 |
| 13 | | 08'10" (+01'44") | 1000 / 13000 |
| 14 | | 08'21" (+01'55") | 1000 / 14000 |
| 15 | | 08'04" (+01'38") | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
30.19 km 
Mizuno WAVE INSPIRE 15 累積 :
1740.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 09'50" | 00:17'48" |
| 3 | 07'34" | 00:25'22" |
| 4 | 11'34" | 00:36'56" |
| 5 | 11'33" | 00:48'29" |
| 6 | 08'11" | 00:56'40" |
| 7 | 09'24" | 01:06'04" |
| 8 | 08'25" | 01:14'29" |
| 9 | 12'56" | 01:27'25" |
| 10 | 10'56" | 01:38'21" |
| 11 | 08'05" | 01:46'26" |
| 12 | 08'39" | 01:55'05" |
| 13 | 16'27" | 02:11'32" |
| 14 | 10'15" | 02:21'47" |
| 15.0 | 11'17" | 02:33'04" |
展開計圈分析
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