19.4 km | 02:25:06 | 07:29/km日期: 2021-09-27 14:55 - 卡路里: 1287 Cal - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 07'15" / 07'07" / 07'17" / 07'07" / 07'18" / 07'00" / 07'23" / 07'16" / 07'16" / 07'01" / 07'11" / 07'10" / 07'54" / 08'09" / 08'18" / 07'54" / 07'44" / 07'10" / 07'07" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'12") | 998 / 998 |
| 2 | | 07'09" (+00'10") | 1002 / 2000 |
| 3 | | 07'16" (+00'17") | 1001 / 3002 |
| 4 | | 07'07" (+00'08") | 998 / 4001 |
| 5 | | 07'17" (+00'18") | 1000 / 5002 |
| 6 | | 06'59" | 1000 / 6002 |
| 7 | | 07'22" (+00'23") | 1010 / 7013 |
| 8 | | 07'17" (+00'18") | 996 / 8009 |
| 9 | | 07'12" (+00'13") | 999 / 9009 |
| 10 | | 07'06" (+00'07") | 1012 / 10021 |
| 11 | | 07'07" (+00'08") | 1001 / 11022 |
| 12 | | 07'07" (+00'08") | 996 / 12018 |
| 13 | | 07'53" (+00'54") | 1017 / 13036 |
| 14 | | 08'22" (+01'23") | 1004 / 14041 |
| 15 | | 08'08" (+01'09") | 994 / 15036 |
| 16 | | 07'51" (+00'52") | 1004 / 16040 |
| 17 | | 07'44" (+00'45") | 999 / 17040 |
| 18 | | 07'07" (+00'08") | 1014 / 18054 |
| 19 | | 07'07" (+00'08") | 999 / 19054 |
| 20 | | 12'30" (+05'31") | 331 / 19385 |
9月累積里程 : 466.27 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'07" | 00:14'22" |
| 3 | 07'17" | 00:21'39" |
| 4 | 07'07" | 00:28'46" |
| 5 | 07'18" | 00:36'04" |
| 6 | 07'00" | 00:43'04" |
| 7 | 07'23" | 00:50'27" |
| 8 | 07'16" | 00:57'43" |
| 9 | 07'16" | 01:04'59" |
| 10 | 07'01" | 01:12'00" |
| 11 | 07'11" | 01:19'11" |
| 12 | 07'10" | 01:26'21" |
| 13 | 07'54" | 01:34'15" |
| 14 | 08'09" | 01:42'24" |
| 15 | 08'18" | 01:50'42" |
| 16 | 07'54" | 01:58'36" |
| 17 | 07'44" | 02:06'20" |
| 18 | 07'10" | 02:13'30" |
| 19 | 07'07" | 02:20'37" |
| 19.4 | 11'36" | 02:25'06" |
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