16.9 km | 02:07:54 | 07:34/km日期: 2021-09-28 21:05 - 平均心率: 123 - 卡路里: 956 Cal - 總步數: 18546 - 平均步頻: 145 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'23" / 08'08" / 06'31" / 04'59" / 06'30" / 06'44" / 06'39" / 06'11" / 06'43" / 06'33" / 05'59" / 06'35" / 06'53" / 11'33" / 14'20" / 11'54" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'22") | 1001 / 1001 | 163 / 95 |
| 2 | | 08'09" (+03'06") | 1000 / 2001 | 141 / 86 |
| 3 | | 06'30" (+01'27") | 1000 / 3002 | 170 / 89 |
| 4 | | 05'03" | 1000 / 4002 | 177 / 111 |
| 5 | | 06'25" (+01'22") | 1000 / 5003 | 166 / 93 |
| 6 | | 06'46" (+01'43") | 1001 / 6004 | 168 / 87 |
| 7 | | 06'40" (+01'37") | 1001 / 7006 | 172 / 86 |
| 8 | | 06'11" (+01'08") | 1000 / 8007 | 176 / 91 |
| 9 | | 06'44" (+01'41") | 1000 / 9007 | 168 / 87 |
| 10 | | 06'32" (+01'29") | 1000 / 10007 | 172 / 88 |
| 11 | | 06'00" (+00'57") | 1000 / 11008 | 174 / 95 |
| 12 | | 06'35" (+01'32") | 1002 / 12010 | 170 / 89 |
| 13 | | 07'05" (+02'02") | 1000 / 13011 | 162 / 86 |
| 14 | | 11'31" (+06'28") | 1000 / 14011 | 118 / 73 |
| 15 | | 14'42" (+09'39") | 1000 / 15012 | 103 / 65 |
| 16 | | 11'14" (+06'11") | 1001 / 16013 | 97 / 91 |
| 17 | | 05'55" (+00'52") | 861 / 16875 | 56 / 301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 508.60 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 08'08" | 00:14'31" |
| 3 | 06'31" | 00:21'02" |
| 4 | 04'59" | 00:26'01" |
| 5 | 06'30" | 00:32'31" |
| 6 | 06'44" | 00:39'15" |
| 7 | 06'39" | 00:45'54" |
| 8 | 06'11" | 00:52'05" |
| 9 | 06'43" | 00:58'48" |
| 10 | 06'33" | 01:05'21" |
| 11 | 05'59" | 01:11'20" |
| 12 | 06'35" | 01:17'55" |
| 13 | 06'53" | 01:24'48" |
| 14 | 11'33" | 01:36'21" |
| 15 | 14'20" | 01:50'41" |
| 16 | 11'54" | 02:02'35" |
| 16.9 | 06'04" | 02:07'54" |
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