11.1 km | 01:02:30 | 05:36/km日期: 2021-09-28 19:47 - 卡路里: 571 Cal - 總步數: 10640 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'16" / 05'56" / 05'45" / 05'38" / 05'33" / 05'31" / 05'22" / 05'18" / 05'16" / 05'20" / 05'14" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'04") | 1002 / 1002 | 163 / 96 |
2 | | 05'59" (+00'42") | 1001 / 2004 | 167 / 99 |
3 | | 05'46" (+00'29") | 1000 / 3004 | 169 / 102 |
4 | | 05'39" (+00'22") | 1001 / 4006 | 170 / 103 |
5 | | 05'36" (+00'19") | 1001 / 5007 | 171 / 104 |
6 | | 05'36" (+00'19") | 1001 / 6008 | 170 / 104 |
7 | | 05'26" (+00'09") | 1000 / 7009 | 171 / 107 |
8 | | 05'17" | 1000 / 8010 | 173 / 108 |
9 | | 05'21" (+00'04") | 1001 / 9012 | 171 / 109 |
10 | | 05'20" (+00'03") | 1002 / 10015 | 172 / 108 |
11 | | 05'19" (+00'02") | 1001 / 11016 | 172 / 109 |
12 | | 05'12" | 124 / 11140 | 175 / 109 |
9月累積里程 : 266.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'56" | 00:12'12" |
3 | 05'45" | 00:17'57" |
4 | 05'38" | 00:23'35" |
5 | 05'33" | 00:29'08" |
6 | 05'31" | 00:34'39" |
7 | 05'22" | 00:40'01" |
8 | 05'18" | 00:45'19" |
9 | 05'16" | 00:50'35" |
10 | 05'20" | 00:55'55" |
11 | 05'14" | 01:01'09" |
11.1 | 09'32" | 01:02'30" |