11.3 km | 01:16:37 | 06:47/km日期: 2021-09-28 18:58 - 平均心率: 130 - 卡路里: 645 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'34" / 06'43" / 06'31" / 06'43" / 06'27" / 06'42" / 06'27" / 08'57" / 06'34" / 06'40" / 06'30" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'07") | 1000 / 1000 |
| 2 | | 06'43" (+00'17") | 1000 / 2000 |
| 3 | | 06'30" (+00'04") | 1000 / 3000 |
| 4 | | 06'43" (+00'17") | 1000 / 4000 |
| 5 | | 06'26" | 1000 / 5000 |
| 6 | | 06'41" (+00'15") | 1000 / 6000 |
| 7 | | 06'27" (+00'01") | 1000 / 7000 |
| 8 | | 08'56" (+02'30") | 1000 / 8000 |
| 9 | | 06'34" (+00'08") | 1000 / 9000 |
| 10 | | 06'40" (+00'14") | 1000 / 10000 |
| 11 | | 06'29" (+00'03") | 1000 / 11000 |
| 12 | | 06'31" (+00'05") | 279 / 11279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
298.43 km 
Vibram V-Run 累積 :
1315.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'43" | 00:13'17" |
| 3 | 06'31" | 00:19'48" |
| 4 | 06'43" | 00:26'31" |
| 5 | 06'27" | 00:32'58" |
| 6 | 06'42" | 00:39'40" |
| 7 | 06'27" | 00:46'07" |
| 8 | 08'57" | 00:55'04" |
| 9 | 06'34" | 01:01'38" |
| 10 | 06'40" | 01:08'18" |
| 11 | 06'30" | 01:14'48" |
| 11.3 | 06'33" | 01:16'38" |
展開計圈分析
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