10.7 km | 00:53:15 | 04:58/km日期: 2015-04-18 05:29 - 地點: 港都小道 - 天氣: 晴 - 卡路里: 656 Cal - 溫度: 27°C - 濕度: 85%
Pace: 04'25" / 05'20" / 05'03" / 05'06" / 04'59" / 05'06" / 04'55" / 04'55" / 04'59" / 05'00" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 991 / 991 |
| 2 | | 05'20" (+00'59") | 1002 / 1994 |
| 3 | | 05'05" (+00'44") | 1009 / 3003 |
| 4 | | 05'03" (+00'42") | 1009 / 4013 |
| 5 | | 04'58" (+00'37") | 1001 / 5014 |
| 6 | | 05'07" (+00'46") | 1009 / 6023 |
| 7 | | 04'53" (+00'32") | 1004 / 7028 |
| 8 | | 04'59" (+00'38") | 1001 / 8029 |
| 9 | | 04'58" (+00'37") | 1011 / 9041 |
| 10 | | 04'56" (+00'35") | 992 / 10034 |
| 11 | | 04'53" (+00'32") | 684 / 10719 |
4月累積里程 :
396.11 km 
美津濃 28.5 累積 :
12425.0 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'20" | 00:09'45" |
| 3 | 05'03" | 00:14'48" |
| 4 | 05'06" | 00:19'54" |
| 5 | 04'59" | 00:24'53" |
| 6 | 05'06" | 00:29'59" |
| 7 | 04'55" | 00:34'54" |
| 8 | 04'55" | 00:39'49" |
| 9 | 04'59" | 00:44'48" |
| 10 | 05'00" | 00:49'48" |
| 10.7 | 04'47" | 00:53'15" |
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