8.0 km | 00:53:43 | 06:41/km日期: 2015-04-23 09:45 - 地點: 臺北田徑場 - 天氣: 晴 - 卡路里: 368 Cal - 總步數: 9196 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 72%
Pace: 06'27" / 06'52" / 06'48" / 06'50" / 06'42" / 06'38" / 06'43" / 06'29" / 13'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" | 1001 / 1001 | 170 / 90 |
2 | | 06'52" (+00'22") | 999 / 2000 | 171 / 84 |
3 | | 06'52" (+00'22") | 1001 / 3001 | 170 / 85 |
4 | | 06'48" (+00'18") | 1001 / 4003 | 171 / 85 |
5 | | 06'42" (+00'12") | 1006 / 5009 | 171 / 87 |
6 | | 06'36" (+00'06") | 993 / 6002 | 170 / 88 |
7 | | 06'42" (+00'12") | 1000 / 7003 | 171 / 87 |
8 | | 06'30" | 1004 / 8007 | 170 / 90 |
9 | | 06'52" (+00'22") | 9 / 8017 | 150 / 97 |
10 | | 06'52" (+00'22") | 9 / 8027 | 150 / 97 |
4月累積里程 : 128.67 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'52" | 00:13'19" |
3 | 06'48" | 00:20'07" |
4 | 06'50" | 00:26'57" |
5 | 06'42" | 00:33'39" |
6 | 06'38" | 00:40'17" |
7 | 06'43" | 00:47'00" |
8 | 06'29" | 00:53'29" |
8.0 | 13'06" | 00:53'43" |