10.0 km | 01:06:25 | 06:38/km日期: 2021-09-27 16:06 - 卡路里: 881 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 06'49" / 06'48" / 06'43" / 06'40" / 06'34" / 06'21" / 08'53" / 06'37" / 06'28" / 07'19" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'29") | 1000 / 1000 |
2 | | 06'47" (+00'27") | 1000 / 2000 |
3 | | 06'43" (+00'23") | 1000 / 3000 |
4 | | 06'40" (+00'20") | 1000 / 4000 |
5 | | 06'33" (+00'13") | 1000 / 5000 |
6 | | 06'20" | 1000 / 6000 |
7 | | 06'34" (+00'14") | 1000 / 7000 |
8 | | 06'36" (+00'16") | 1000 / 8000 |
9 | | 06'27" (+00'07") | 1000 / 9000 |
10 | | 06'49" (+00'29") | 1000 / 10000 |
11 | | 05'23" | 6 / 10006 |
9月累積里程 : 148.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'48" | 00:13'37" |
3 | 06'43" | 00:20'20" |
4 | 06'40" | 00:27'00" |
5 | 06'34" | 00:33'34" |
6 | 06'21" | 00:39'55" |
7 | 08'53" | 00:48'48" |
8 | 06'37" | 00:55'25" |
9 | 06'28" | 01:01'53" |
10 | 07'19" | 01:09'12" |
10.0 | 05'28" | 01:09'14" |