10.6 km | 01:15:06 | 07:04/km日期: 2021-09-27 18:35 - 平均心率: 131 - 卡路里: 527 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'25" / 05'34" / 05'51" / 05'29" / 05'46" / 05'42" / 14'21" / 05'22" / 13'50" / 05'04" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'52") | 1000 / 1000 |
| 2 | | 05'33" (+00'28") | 1000 / 2000 |
| 3 | | 05'51" (+00'46") | 1000 / 3000 |
| 4 | | 05'29" (+00'24") | 1000 / 4000 |
| 5 | | 05'45" (+00'40") | 1000 / 5000 |
| 6 | | 05'42" (+00'37") | 1000 / 6000 |
| 7 | | 05'45" (+00'40") | 227 / 6227 |
| 8 | | 56'47" (+51'42") | 161 / 6389 |
| 9 | | 05'18" (+00'13") | 1000 / 7389 |
| 10 | | 05'05" | 1000 / 8389 |
| 11 | | 05'13" (+00'08") | 76 / 8465 |
| 12 | | 52'12" (+47'07") | 184 / 8650 |
| 13 | | 05'13" (+00'08") | 1000 / 9650 |
| 14 | | 04'52" | 958 / 10609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 325.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'34" | 00:11'59" |
| 3 | 05'51" | 00:17'50" |
| 4 | 05'29" | 00:23'19" |
| 5 | 05'46" | 00:29'05" |
| 6 | 05'42" | 00:34'47" |
| 7 | 14'21" | 00:49'08" |
| 8 | 05'22" | 00:54'30" |
| 9 | 13'50" | 01:08'20" |
| 10 | 05'04" | 01:13'24" |
| 10.6 | 04'50" | 01:16'21" |
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