9.2 km | 01:02:17 | 06:44/km日期: 2021-09-26 17:13 - 卡路里: 600 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 07'09" / 06'44" / 06'55" / 07'01" / 06'48" / 06'45" / 06'28" / 06'24" / 06'41" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'44") | 1000 / 1000 |
| 2 | | 06'44" (+00'20") | 1000 / 2000 |
| 3 | | 06'55" (+00'31") | 1000 / 3000 |
| 4 | | 07'00" (+00'36") | 1000 / 4000 |
| 5 | | 06'48" (+00'24") | 1000 / 5000 |
| 6 | | 06'44" (+00'20") | 1000 / 6000 |
| 7 | | 06'27" (+00'03") | 1000 / 7000 |
| 8 | | 06'24" | 1000 / 8000 |
| 9 | | 06'41" (+00'17") | 1000 / 9000 |
| 10 | | 06'01" | 229 / 9229 |
9月累積里程 : 115.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'44" | 00:13'53" |
| 3 | 06'55" | 00:20'48" |
| 4 | 07'01" | 00:27'49" |
| 5 | 06'48" | 00:34'37" |
| 6 | 06'45" | 00:41'22" |
| 7 | 06'28" | 00:47'50" |
| 8 | 06'24" | 00:54'14" |
| 9 | 06'41" | 01:00'55" |
| 9.2 | 05'57" | 01:02'17" |
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