20.1 km | 06:56:13 | 20:44/km日期: 2021-09-26 06:12 - 總爬升: 652 m - 卡路里: 1007 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 08'22" / 18'37" / 20'09" / 12'45" / 21'28" / 19'55" / 25'27" / 20'52" / 27'45" / 28'39" / 18'45" / 25'58" / 16'38" / 24'25" / 18'51" / 26'06" / 20'38" / 15'25" / 21'06" / 15'17" / 28'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'34" (+02'49") | 1000 / 1000 |
| 2 | | 18'37" (+05'52") | 1000 / 2000 |
| 3 | | 20'08" (+07'23") | 1000 / 3000 |
| 4 | | 12'45" | 1000 / 4000 |
| 5 | | 21'27" (+08'42") | 1000 / 5000 |
| 6 | | 19'55" (+07'10") | 1000 / 6000 |
| 7 | | 25'26" (+12'41") | 1000 / 7000 |
| 8 | | 20'51" (+08'06") | 1000 / 8000 |
| 9 | | 27'45" (+15'00") | 1000 / 9000 |
| 10 | | 28'39" (+15'54") | 1000 / 10000 |
| 11 | | 18'44" (+05'59") | 1000 / 11000 |
| 12 | | 25'51" (+13'06") | 1000 / 12000 |
| 13 | | 16'44" (+03'59") | 1000 / 13000 |
| 14 | | 24'24" (+11'39") | 1000 / 14000 |
| 15 | | 18'51" (+06'06") | 1000 / 15000 |
| 16 | | 26'04" (+13'19") | 1000 / 16000 |
| 17 | | 20'38" (+07'53") | 1000 / 17000 |
| 18 | | 15'25" (+02'40") | 1000 / 18000 |
| 19 | | 21'05" (+08'20") | 1000 / 19000 |
| 20 | | 15'17" (+02'32") | 1000 / 20000 |
| 21 | | 28'00" (+15'15") | 66 / 20066 |
9月累積里程 : 277.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 18'37" | 00:26'59" |
| 3 | 20'09" | 00:47'08" |
| 4 | 12'45" | 00:59'53" |
| 5 | 21'28" | 01:21'21" |
| 6 | 19'55" | 01:41'16" |
| 7 | 25'27" | 02:06'43" |
| 8 | 20'52" | 02:27'35" |
| 9 | 27'45" | 02:55'20" |
| 10 | 28'39" | 03:23'59" |
| 11 | 18'45" | 03:42'44" |
| 12 | 25'58" | 04:08'42" |
| 13 | 16'38" | 04:25'20" |
| 14 | 24'25" | 04:49'45" |
| 15 | 18'51" | 05:08'36" |
| 16 | 26'06" | 05:34'42" |
| 17 | 20'38" | 05:55'20" |
| 18 | 15'25" | 06:10'45" |
| 19 | 21'06" | 06:31'51" |
| 20 | 15'17" | 06:47'08" |
| 20.1 | 28'08" | 06:49'01" |
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