9.1 km | 00:58:03 | 06:22/km日期: 2021-09-25 22:19 - 平均心率: 151 - 卡路里: 659 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'15" / 06'03" / 06'27" / 06'31" / 06'02" / 06'06" / 06'05" / 06'29" / 07'25" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'17") | 817 / 817 |
| 2 | | 05'43" (+00'53") | 6 / 823 |
| 3 | | 05'27" (+00'37") | 91 / 915 |
| 4 | | 10'44" (+05'54") | 46 / 961 |
| 5 | | 05'18" (+00'28") | 94 / 1055 |
| 6 | | 09'40" (+04'50") | 51 / 1107 |
| 7 | | 05'15" (+00'25") | 95 / 1202 |
| 8 | | 10'09" (+05'19") | 49 / 1251 |
| 9 | | 05'14" (+00'24") | 95 / 1347 |
| 10 | | 10'03" (+05'13") | 49 / 1396 |
| 11 | | 08'50" (+04'00") | 3 / 1400 |
| 12 | | 05'28" (+00'38") | 91 / 1491 |
| 13 | | 05'19" (+00'29") | 93 / 1585 |
| 14 | | 06'05" (+01'15") | 82 / 1667 |
| 15 | | 05'52" (+01'02") | 85 / 1752 |
| 16 | | 08'04" (+03'14") | 6 / 1759 |
| 17 | | 05'03" (+00'13") | 800 / 2559 |
| 18 | | 08'54" (+04'04") | 336 / 2896 |
| 19 | | 05'01" (+00'11") | 800 / 3696 |
| 20 | | 10'21" (+05'31") | 289 / 3985 |
| 21 | | 04'50" | 800 / 4785 |
| 22 | | 09'57" (+05'07") | 301 / 5086 |
| 23 | | 05'04" (+00'14") | 800 / 5886 |
| 24 | | 10'33" (+05'43") | 283 / 6170 |
| 25 | | 05'03" (+00'13") | 800 / 6970 |
| 26 | | 10'23" (+05'33") | 288 / 7259 |
| 27 | | 05'04" (+00'14") | 800 / 8059 |
| 28 | | 12'19" (+07'29") | 243 / 8302 |
| 29 | | 05'55" (+01'05") | 815 / 9118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 160.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'27" | 00:18'45" |
| 4 | 06'31" | 00:25'16" |
| 5 | 06'02" | 00:31'18" |
| 6 | 06'06" | 00:37'24" |
| 7 | 06'05" | 00:43'29" |
| 8 | 06'29" | 00:49'58" |
| 9 | 07'25" | 00:57'23" |
| 9.1 | 05'38" | 00:58'03" |
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