17.1 km | 02:11:52 | 07:41/km日期: 2021-09-26 05:32 - 總爬升: 343 m - 平均心率: 147 - 卡路里: 887 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(22)
Pace: 09'35" / 08'31" / 08'58" / 08'12" / 12'15" / 06'35" / 06'26" / 06'54" / 06'31" / 07'09" / 07'12" / 10'41" / 07'33" / 05'48" / 05'51" / 05'01" / 06'44" / 14'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+04'34") | 1000 / 1000 |
| 2 | | 08'31" (+03'30") | 1000 / 2000 |
| 3 | | 08'58" (+03'57") | 1000 / 3000 |
| 4 | | 08'12" (+03'11") | 1000 / 4000 |
| 5 | | 12'14" (+07'13") | 1000 / 5000 |
| 6 | | 06'35" (+01'34") | 1000 / 6000 |
| 7 | | 06'25" (+01'24") | 1000 / 7000 |
| 8 | | 06'54" (+01'53") | 1000 / 8000 |
| 9 | | 06'31" (+01'30") | 1000 / 9000 |
| 10 | | 07'08" (+02'07") | 1000 / 10000 |
| 11 | | 07'12" (+02'11") | 1000 / 11000 |
| 12 | | 10'41" (+05'40") | 1000 / 12000 |
| 13 | | 07'32" (+02'31") | 1000 / 13000 |
| 14 | | 05'48" (+00'47") | 1000 / 14000 |
| 15 | | 05'50" (+00'49") | 1000 / 15000 |
| 16 | | 05'01" | 1000 / 16000 |
| 17 | | 06'43" (+01'42") | 1000 / 17000 |
| 18 | | 14'58" (+09'57") | 129 / 17129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 422.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 08'31" | 00:18'06" |
| 3 | 08'58" | 00:27'04" |
| 4 | 08'12" | 00:35'16" |
| 5 | 12'15" | 00:47'31" |
| 6 | 06'35" | 00:54'06" |
| 7 | 06'26" | 01:00'32" |
| 8 | 06'54" | 01:07'26" |
| 9 | 06'31" | 01:13'57" |
| 10 | 07'09" | 01:21'06" |
| 11 | 07'12" | 01:28'18" |
| 12 | 10'41" | 01:38'59" |
| 13 | 07'33" | 01:46'32" |
| 14 | 05'48" | 01:52'20" |
| 15 | 05'51" | 01:58'11" |
| 16 | 05'01" | 02:03'12" |
| 17 | 06'44" | 02:09'56" |
| 17.1 | 14'57" | 02:11'52" |
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