13.2 km | 01:19:58 | 06:02/km日期: 2015-04-23 04:46 - 卡路里: 761 Cal - 總步數: 14734 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 73%
Pace: 07'08" / 06'31" / 05'19" / 05'02" / 06'23" / 06'15" / 06'06" / 05'57" / 05'57" / 05'57" / 06'22" / 05'51" / 05'49" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+02'03") | 1008 / 1008 | 172 / 81 |
2 | | 06'34" (+01'33") | 1001 / 2009 | 178 / 85 |
3 | | 05'16" (+00'15") | 994 / 3003 | 191 / 98 |
4 | | 05'01" | 1001 / 4005 | 192 / 103 |
5 | | 06'24" (+01'23") | 995 / 5000 | 187 / 83 |
6 | | 06'16" (+01'15") | 1005 / 6006 | 186 / 85 |
7 | | 06'05" (+01'04") | 997 / 7003 | 188 / 87 |
8 | | 05'56" (+00'55") | 1000 / 8004 | 187 / 89 |
9 | | 05'58" (+00'57") | 999 / 9004 | 187 / 89 |
10 | | 05'54" (+00'53") | 994 / 9999 | 187 / 90 |
11 | | 06'23" (+01'22") | 1002 / 11002 | 171 / 91 |
12 | | 05'49" (+00'48") | 1003 / 12005 | 187 / 91 |
13 | | 05'49" (+00'48") | 997 / 13003 | 182 / 93 |
14 | | 05'47" (+00'46") | 224 / 13227 | 184 / 93 |
4月累積里程 : 392.37 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'31" | 00:13'39" |
3 | 05'19" | 00:18'58" |
4 | 05'02" | 00:24'00" |
5 | 06'23" | 00:30'23" |
6 | 06'15" | 00:36'38" |
7 | 06'06" | 00:42'44" |
8 | 05'57" | 00:48'41" |
9 | 05'57" | 00:54'38" |
10 | 05'57" | 01:00'35" |
11 | 06'22" | 01:06'57" |
12 | 05'51" | 01:12'48" |
13 | 05'49" | 01:18'37" |
13.2 | 05'54" | 01:19'58" |