10.2 km | 00:58:03 | 05:40/km日期: 2021-09-25 04:49 - 卡路里: 682 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 07'10" / 05'17" / 05'20" / 05'03" / 05'06" / 05'17" / 05'19" / 05'04" / 04'37" / 06'32" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'33") | 1000 / 1000 |
| 2 | | 05'17" (+00'41") | 1000 / 2000 |
| 3 | | 05'20" (+00'44") | 1000 / 3000 |
| 4 | | 05'03" (+00'27") | 1000 / 4000 |
| 5 | | 05'05" (+00'29") | 1000 / 5000 |
| 6 | | 05'17" (+00'41") | 1000 / 6000 |
| 7 | | 05'19" (+00'43") | 1000 / 7000 |
| 8 | | 05'03" (+00'27") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 06'32" (+01'56") | 1000 / 10000 |
| 11 | | 15'12" (+10'36") | 216 / 10216 |
9月累積里程 : 269.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'17" | 00:12'27" |
| 3 | 05'20" | 00:17'47" |
| 4 | 05'03" | 00:22'50" |
| 5 | 05'06" | 00:27'56" |
| 6 | 05'17" | 00:33'13" |
| 7 | 05'19" | 00:38'32" |
| 8 | 05'04" | 00:43'36" |
| 9 | 04'37" | 00:48'13" |
| 10 | 06'32" | 00:54'45" |
| 10.2 | 15'13" | 00:58'03" |
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