16.9 km | 01:43:12 | 06:07/km日期: 2021-09-25 05:41 - 平均心率: 161 - 卡路里: 825 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'25" / 06'17" / 06'08" / 06'05" / 05'49" / 05'30" / 05'36" / 05'54" / 07'02" / 05'58" / 06'20" / 05'46" / 06'16" / 06'11" / 06'00" / 05'57" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'48") | 1000 / 1000 |
| 2 | | 06'17" (+00'48") | 1000 / 2000 |
| 3 | | 06'08" (+00'39") | 1000 / 3000 |
| 4 | | 06'04" (+00'35") | 1000 / 4000 |
| 5 | | 05'50" (+00'21") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'35" (+00'06") | 1000 / 7000 |
| 8 | | 05'53" (+00'24") | 1000 / 8000 |
| 9 | | 06'19" (+00'50") | 1000 / 9000 |
| 10 | | 05'59" (+00'30") | 1000 / 10000 |
| 11 | | 06'19" (+00'50") | 1000 / 11000 |
| 12 | | 05'45" (+00'16") | 1000 / 12000 |
| 13 | | 06'15" (+00'46") | 1000 / 13000 |
| 14 | | 06'11" (+00'42") | 1000 / 14000 |
| 15 | | 06'00" (+00'31") | 1000 / 15000 |
| 16 | | 05'56" (+00'27") | 1000 / 16000 |
| 17 | | 07'50" (+02'21") | 866 / 16866 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 246.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'17" | 00:12'42" |
| 3 | 06'08" | 00:18'50" |
| 4 | 06'05" | 00:24'55" |
| 5 | 05'49" | 00:30'44" |
| 6 | 05'30" | 00:36'14" |
| 7 | 05'36" | 00:41'50" |
| 8 | 05'54" | 00:47'44" |
| 9 | 07'02" | 00:54'46" |
| 10 | 05'58" | 01:00'44" |
| 11 | 06'20" | 01:07'04" |
| 12 | 05'46" | 01:12'50" |
| 13 | 06'16" | 01:19'06" |
| 14 | 06'11" | 01:25'17" |
| 15 | 06'00" | 01:31'17" |
| 16 | 05'57" | 01:37'14" |
| 16.9 | 16'24" | 01:51'27" |
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