9.2 km | 00:44:46 | 04:51/km日期: 2021-09-25 06:20 - 平均心率: 170 - 卡路里: 593 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'07" / 04'58" / 04'44" / 04'48" / 04'40" / 07'38" / 04'49" / 09'17" / 05'04" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'28") | 1000 / 1000 |
| 2 | | 04'58" (+00'19") | 1000 / 2000 |
| 3 | | 04'43" (+00'04") | 1000 / 3000 |
| 4 | | 04'48" (+00'09") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 04'52" (+00'13") | 1000 / 6000 |
| 7 | | 04'48" (+00'09") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 05'03" (+00'24") | 1000 / 9000 |
| 10 | | 05'22" (+00'43") | 205 / 9205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 87.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'58" | 00:10'05" |
| 3 | 04'44" | 00:14'49" |
| 4 | 04'48" | 00:19'37" |
| 5 | 04'40" | 00:24'17" |
| 6 | 07'38" | 00:31'55" |
| 7 | 04'49" | 00:36'44" |
| 8 | 09'17" | 00:46'01" |
| 9 | 05'04" | 00:51'05" |
| 9.2 | 05'21" | 00:52'11" |
展開計圈分析
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