8.3 km | 01:40:59 | 12:11/km日期: 2021-09-24 22:38 - 總爬升: 141 m - 卡路里: 436 Cal - 平均步頻: 104 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 12'03" / 05'14" / 06'30" / 08'48" / 18'11" / 18'17" / 07'49" / 18'59" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'02" (+06'48") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 06'29" (+01'15") | 1000 / 3000 |
4 | | 08'47" (+03'33") | 1000 / 4000 |
5 | | 18'11" (+12'57") | 1000 / 5000 |
6 | | 18'17" (+13'03") | 1000 / 6000 |
7 | | 07'49" (+02'35") | 1000 / 7000 |
8 | | 18'59" (+13'45") | 1000 / 8000 |
9 | | 18'29" (+13'15") | 278 / 8278 |
9月累積里程 : 561.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'03" | 00:12'03" |
2 | 05'14" | 00:17'17" |
3 | 06'30" | 00:23'47" |
4 | 08'48" | 00:32'35" |
5 | 18'11" | 00:50'46" |
6 | 18'17" | 01:09'03" |
7 | 07'49" | 01:16'52" |
8 | 18'59" | 01:35'51" |
8.3 | 12'09" | 01:39'14" |