17.0 km | 01:16:24 | 04:29/km日期: 2021-09-25 05:19 - 平均心率: 154 - 卡路里: 1157 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 04'38" / 04'25" / 04'29" / 04'28" / 04'34" / 05'34" / 04'32" / 04'30" / 04'31" / 04'31" / 04'29" / 05'31" / 04'28" / 04'29" / 04'29" / 04'20" / 04'24" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'19") | 1000 / 1000 |
| 2 | | 04'25" (+00'06") | 1000 / 2000 |
| 3 | | 04'29" (+00'10") | 1000 / 3000 |
| 4 | | 04'28" (+00'09") | 1000 / 4000 |
| 5 | | 04'34" (+00'15") | 1000 / 5000 |
| 6 | | 04'31" (+00'12") | 1000 / 6000 |
| 7 | | 04'31" (+00'12") | 1000 / 7000 |
| 8 | | 04'29" (+00'10") | 1000 / 8000 |
| 9 | | 04'31" (+00'12") | 1000 / 9000 |
| 10 | | 04'31" (+00'12") | 1000 / 10000 |
| 11 | | 04'28" (+00'09") | 1000 / 11000 |
| 12 | | 04'31" (+00'12") | 1000 / 12000 |
| 13 | | 04'28" (+00'09") | 1000 / 13000 |
| 14 | | 04'29" (+00'10") | 1000 / 14000 |
| 15 | | 04'29" (+00'10") | 1000 / 15000 |
| 16 | | 04'19" | 1000 / 16000 |
| 17 | | 04'24" (+00'05") | 1000 / 17000 |
| 18 | | 03'47" | 15 / 17015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
305.75 km 
Nike zoom fly fk 累積 :
11118.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'25" | 00:09'03" |
| 3 | 04'29" | 00:13'32" |
| 4 | 04'28" | 00:18'00" |
| 5 | 04'34" | 00:22'34" |
| 6 | 05'34" | 00:28'08" |
| 7 | 04'32" | 00:32'40" |
| 8 | 04'30" | 00:37'10" |
| 9 | 04'31" | 00:41'41" |
| 10 | 04'31" | 00:46'12" |
| 11 | 04'29" | 00:50'41" |
| 12 | 05'31" | 00:56'12" |
| 13 | 04'28" | 01:00'40" |
| 14 | 04'29" | 01:05'09" |
| 15 | 04'29" | 01:09'38" |
| 16 | 04'20" | 01:13'58" |
| 17 | 04'24" | 01:18'22" |
| 17.0 | 04'22" | 01:18'26" |
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