8.4 km | 00:46:53 | 05:36/km日期: 2021-09-10 05:08 - 卡路里: 593 Cal
Pace: 06'07" / 05'48" / 05'54" / 05'42" / 07'08" / 05'08" / 04'34" / 04'59" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'32") | 1000 / 1000 |
| 2 | | 05'47" (+01'13") | 1000 / 2000 |
| 3 | | 05'53" (+01'19") | 1000 / 3000 |
| 4 | | 05'42" (+01'08") | 1000 / 4000 |
| 5 | | 07'08" (+02'34") | 1000 / 5000 |
| 6 | | 05'07" (+00'33") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 04'59" (+00'25") | 1000 / 8000 |
| 9 | | 04'24" | 353 / 8353 |
9月累積里程 : 152.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'54" | 00:17'49" |
| 4 | 05'42" | 00:23'31" |
| 5 | 07'08" | 00:30'39" |
| 6 | 05'08" | 00:35'47" |
| 7 | 04'34" | 00:40'21" |
| 8 | 04'59" | 00:45'20" |
| 8.4 | 04'25" | 00:46'54" |
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