15.0 km | 01:23:52 | 05:35/km日期: 2021-09-23 19:25 - 平均心率: 137 - 卡路里: 825 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 22'49" / 07'38" / 05'22" / 05'15" / 05'02" / 05'02" / 05'13" / 05'24" / 06'47" / 05'16" / 04'59" / 04'47" / 04'37" / 06'02" / 05'33" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'32" (+04'55") | 1000 / 1000 |
| 2 | | 05'29" (+00'52") | 1000 / 2000 |
| 3 | | 05'21" (+00'44") | 1000 / 3000 |
| 4 | | 05'14" (+00'37") | 1000 / 4000 |
| 5 | | 05'02" (+00'25") | 1000 / 5000 |
| 6 | | 05'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'12" (+00'35") | 1000 / 7000 |
| 8 | | 05'24" (+00'47") | 1000 / 8000 |
| 9 | | 06'46" (+02'09") | 1000 / 9000 |
| 10 | | 05'16" (+00'39") | 1000 / 10000 |
| 11 | | 04'58" (+00'21") | 1000 / 11000 |
| 12 | | 04'47" (+00'10") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 06'02" (+01'25") | 1000 / 14000 |
| 15 | | 05'02" (+00'25") | 1000 / 15000 |
| 16 | | 02'14" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 : 554.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'49" | 00:22'49" |
| 2 | 07'38" | 00:30'27" |
| 3 | 05'22" | 00:35'49" |
| 4 | 05'15" | 00:41'04" |
| 5 | 05'02" | 00:46'06" |
| 6 | 05'02" | 00:51'08" |
| 7 | 05'13" | 00:56'21" |
| 8 | 05'24" | 01:01'45" |
| 9 | 06'47" | 01:08'32" |
| 10 | 05'16" | 01:13'48" |
| 11 | 04'59" | 01:18'47" |
| 12 | 04'47" | 01:23'34" |
| 13 | 04'37" | 01:28'11" |
| 14 | 06'02" | 01:34'13" |
| 15 | 05'33" | 01:39'46" |
| 15.0 | 02'47" | 01:39'48" |
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