10.2 km | 01:00:01 | 05:53/km日期: 2015-04-21 20:59 - 卡路里: 641 Cal - 總步數: 11362 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'00" / 05'34" / 05'44" / 05'41" / 05'48" / 05'53" / 06'03" / 06'00" / 06'09" / 05'56" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'22") | 1006 / 1006 | 187 / 89 |
| 2 | | 05'35" | 995 / 2001 | 190 / 94 |
| 3 | | 05'42" (+00'07") | 1005 / 3006 | 189 / 92 |
| 4 | | 05'41" (+00'06") | 997 / 4003 | 190 / 92 |
| 5 | | 05'47" (+00'12") | 1000 / 5004 | 189 / 91 |
| 6 | | 05'53" (+00'18") | 997 / 6001 | 189 / 89 |
| 7 | | 06'03" (+00'28") | 999 / 7001 | 189 / 87 |
| 8 | | 06'01" (+00'26") | 1006 / 8008 | 190 / 87 |
| 9 | | 06'09" (+00'34") | 998 / 9007 | 188 / 85 |
| 10 | | 06'03" (+00'28") | 993 / 10000 | 188 / 87 |
| 11 | | 05'58" (+00'23") | 178 / 10179 | 185 / 90 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'34" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'41" | 00:22'59" |
| 5 | 05'48" | 00:28'47" |
| 6 | 05'53" | 00:34'40" |
| 7 | 06'03" | 00:40'43" |
| 8 | 06'00" | 00:46'43" |
| 9 | 06'09" | 00:52'52" |
| 10 | 05'56" | 00:58'48" |
| 10.2 | 06'45" | 01:00'01" |
展開計圈分析
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