13.1 km | 01:12:08 | 05:30/km日期: 2021-09-22 21:21 - 平均心率: 131 - 卡路里: 689 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'41" / 06'02" / 05'56" / 06'06" / 05'47" / 05'36" / 05'31" / 05'12" / 05'07" / 04'56" / 04'48" / 04'49" / 04'59" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'23") | 211 / 211 |
| 2 | | 07'23" (+03'19") | 419 / 630 |
| 3 | | 06'00" (+01'56") | 1000 / 1630 |
| 4 | | 05'58" (+01'54") | 1000 / 2630 |
| 5 | | 06'12" (+02'08") | 25 / 2655 |
| 6 | | 05'53" (+01'49") | 1000 / 3655 |
| 7 | | 06'08" (+02'04") | 1000 / 4655 |
| 8 | | 05'48" (+01'44") | 61 / 4717 |
| 9 | | 05'31" (+01'27") | 1000 / 5717 |
| 10 | | 05'39" (+01'35") | 1000 / 6717 |
| 11 | | 05'36" (+01'32") | 43 / 6760 |
| 12 | | 05'12" (+01'08") | 1000 / 7760 |
| 13 | | 04'57" (+00'53") | 1000 / 8760 |
| 14 | | 07'49" (+03'45") | 69 / 8829 |
| 15 | | 04'54" (+00'50") | 1000 / 9829 |
| 16 | | 04'57" (+00'53") | 1000 / 10829 |
| 17 | | 04'04" | 49 / 10879 |
| 18 | | 04'43" (+00'39") | 1000 / 11879 |
| 19 | | 05'00" (+00'56") | 1000 / 12879 |
| 20 | | 06'05" (+02'01") | 201 / 13080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 355.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'02" | 00:12'43" |
| 3 | 05'56" | 00:18'39" |
| 4 | 06'06" | 00:24'45" |
| 5 | 05'47" | 00:30'32" |
| 6 | 05'36" | 00:36'08" |
| 7 | 05'31" | 00:41'39" |
| 8 | 05'12" | 00:46'51" |
| 9 | 05'07" | 00:51'58" |
| 10 | 04'56" | 00:56'54" |
| 11 | 04'48" | 01:01'42" |
| 12 | 04'49" | 01:06'31" |
| 13 | 04'59" | 01:11'30" |
| 13.1 | 07'52" | 01:12'08" |
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