8.1 km | 00:46:55 | 05:48/km日期: 2015-04-14 18:52 - 卡路里: 495 Cal - 溫度: 21°C - 濕度: 42%
Pace: 04'20" / 04'56" / 06'12" / 06'36" / 06'20" / 06'16" / 06'00" / 05'36" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" | 936 / 936 |
2 | | 16'16" (+12'29") | 129 / 1065 |
3 | | 03'53" (+00'06") | 966 / 2030 |
4 | | 19'44" (+15'57") | 125 / 2155 |
5 | | 04'21" (+00'34") | 881 / 3037 |
6 | | 21'26" (+17'39") | 122 / 3159 |
7 | | 04'29" (+00'42") | 884 / 4043 |
8 | | 18'45" (+14'58") | 128 / 4171 |
9 | | 04'34" (+00'47") | 878 / 5049 |
10 | | 19'41" (+15'54") | 132 / 5181 |
11 | | 04'19" (+00'32") | 922 / 6103 |
12 | | 05'54" (+02'07") | 1968 / 8071 |
4月累積里程 : 166.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'56" | 00:09'16" |
3 | 06'12" | 00:15'28" |
4 | 06'36" | 00:22'04" |
5 | 06'20" | 00:28'24" |
6 | 06'16" | 00:34'40" |
7 | 06'00" | 00:40'40" |
8 | 05'36" | 00:46'16" |
8.1 | 06'34" | 00:46'44" |