25.4 km | 02:02:28 | 04:49/km日期: 2021-09-05 05:32 - 總爬升: 589 m - 地點: 中正 - 平均心率: 153 - 卡路里: 1528 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 04'43" / 04'40" / 04'40" / 04'46" / 04'46" / 04'40" / 05'12" / 04'55" / 04'37" / 04'40" / 04'33" / 04'37" / 05'06" / 04'37" / 05'05" / 04'34" / 04'45" / 04'34" / 04'53" / 05'11" / 04'55" / 04'58" / 04'52" / 05'25" / 04'47" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'10") | 1000 / 1000 |
| 2 | | 04'39" (+00'07") | 1000 / 2000 |
| 3 | | 04'40" (+00'08") | 1000 / 3000 |
| 4 | | 04'46" (+00'14") | 1000 / 4000 |
| 5 | | 04'45" (+00'13") | 1000 / 5000 |
| 6 | | 04'40" (+00'08") | 1000 / 6000 |
| 7 | | 05'12" (+00'40") | 1000 / 7000 |
| 8 | | 04'54" (+00'22") | 1000 / 8000 |
| 9 | | 04'36" (+00'04") | 1000 / 9000 |
| 10 | | 04'39" (+00'07") | 1000 / 10000 |
| 11 | | 04'32" | 1000 / 11000 |
| 12 | | 04'37" (+00'05") | 1000 / 12000 |
| 13 | | 05'06" (+00'34") | 1000 / 13000 |
| 14 | | 04'36" (+00'04") | 1000 / 14000 |
| 15 | | 05'04" (+00'32") | 1000 / 15000 |
| 16 | | 04'34" (+00'02") | 1000 / 16000 |
| 17 | | 04'44" (+00'12") | 1000 / 17000 |
| 18 | | 04'35" (+00'03") | 1000 / 18000 |
| 19 | | 04'52" (+00'20") | 1000 / 19000 |
| 20 | | 05'10" (+00'38") | 1000 / 20000 |
| 21 | | 04'55" (+00'23") | 1000 / 21000 |
| 22 | | 04'57" (+00'25") | 1000 / 22000 |
| 23 | | 04'52" (+00'20") | 1000 / 23000 |
| 24 | | 05'24" (+00'52") | 1000 / 24000 |
| 25 | | 04'47" (+00'15") | 1000 / 25000 |
| 26 | | 04'52" (+00'20") | 401 / 25401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
79.55 km 
NIKE 4%(EKIDEN) 累積 :
1359.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'40" | 00:09'23" |
| 3 | 04'40" | 00:14'03" |
| 4 | 04'46" | 00:18'49" |
| 5 | 04'46" | 00:23'35" |
| 6 | 04'40" | 00:28'15" |
| 7 | 05'12" | 00:33'27" |
| 8 | 04'55" | 00:38'22" |
| 9 | 04'37" | 00:42'59" |
| 10 | 04'40" | 00:47'39" |
| 11 | 04'33" | 00:52'12" |
| 12 | 04'37" | 00:56'49" |
| 13 | 05'06" | 01:01'55" |
| 14 | 04'37" | 01:06'32" |
| 15 | 05'05" | 01:11'37" |
| 16 | 04'34" | 01:16'11" |
| 17 | 04'45" | 01:20'56" |
| 18 | 04'34" | 01:25'30" |
| 19 | 04'53" | 01:30'23" |
| 20 | 05'11" | 01:35'34" |
| 21 | 04'55" | 01:40'29" |
| 22 | 04'58" | 01:45'27" |
| 23 | 04'52" | 01:50'19" |
| 24 | 05'25" | 01:55'44" |
| 25 | 04'47" | 02:00'31" |
| 25.4 | 04'53" | 02:02'29" |
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