23.1 km | 02:46:46 | 07:13/km日期: 2021-09-19 05:31 - 總爬升: 246 m - 地點: 柴山 - 天氣: 悶熱 - 平均心率: 128 - 卡路里: 1372 Cal - 總步數: 24926 - 平均步頻: 149 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'50" / 06'33" / 06'09" / 06'41" / 06'03" / 06'38" / 06'00" / 07'55" / 06'14" / 08'11" / 11'07" / 08'31" / 06'21" / 07'09" / 06'31" / 07'30" / 07'49" / 05'43" / 07'13" / 07'23" / 06'03" / 11'06" / 06'05" / 10'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 :
304.58 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'33" | 00:13'23" |
| 3 | 06'09" | 00:19'32" |
| 4 | 06'41" | 00:26'13" |
| 5 | 06'03" | 00:32'16" |
| 6 | 06'38" | 00:38'54" |
| 7 | 06'00" | 00:44'54" |
| 8 | 07'55" | 00:52'49" |
| 9 | 06'14" | 00:59'03" |
| 10 | 08'11" | 01:07'14" |
| 11 | 11'07" | 01:18'21" |
| 12 | 08'31" | 01:26'52" |
| 13 | 06'21" | 01:33'13" |
| 14 | 07'09" | 01:40'22" |
| 15 | 06'31" | 01:46'53" |
| 16 | 07'30" | 01:54'23" |
| 17 | 07'49" | 02:02'12" |
| 18 | 05'43" | 02:07'55" |
| 19 | 07'13" | 02:15'08" |
| 20 | 07'23" | 02:22'31" |
| 21 | 06'03" | 02:28'34" |
| 22 | 11'06" | 02:39'40" |
| 23 | 06'05" | 02:45'45" |
| 23.1 | 09'40" | 02:46'46" |
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