21.7 km | 02:32:59 | 07:03/km日期: 2021-09-19 08:34 - 平均心率: 163 - 卡路里: 1604 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(30)
Pace: 06'26" / 05'38" / 05'55" / 05'45" / 07'53" / 06'01" / 05'40" / 05'57" / 05'35" / 05'50" / 05'49" / 05'53" / 05'48" / 08'22" / 06'07" / 12'25" / 09'29" / 14'52" / 06'18" / 06'31" / 06'14" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'51") | 1000 / 1000 |
| 2 | | 05'37" (+00'02") | 1000 / 2000 |
| 3 | | 05'54" (+00'19") | 1000 / 3000 |
| 4 | | 05'45" (+00'10") | 1000 / 4000 |
| 5 | | 07'52" (+02'17") | 1000 / 5000 |
| 6 | | 06'01" (+00'26") | 1000 / 6000 |
| 7 | | 05'40" (+00'05") | 1000 / 7000 |
| 8 | | 05'56" (+00'21") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'50" (+00'15") | 1000 / 10000 |
| 11 | | 05'48" (+00'13") | 1000 / 11000 |
| 12 | | 05'53" (+00'18") | 1000 / 12000 |
| 13 | | 05'47" (+00'12") | 1000 / 13000 |
| 14 | | 08'22" (+02'47") | 1000 / 14000 |
| 15 | | 06'06" (+00'31") | 1000 / 15000 |
| 16 | | 12'25" (+06'50") | 1000 / 16000 |
| 17 | | 09'29" (+03'54") | 1000 / 17000 |
| 18 | | 14'52" (+09'17") | 1000 / 18000 |
| 19 | | 06'17" (+00'42") | 1000 / 19000 |
| 20 | | 06'31" (+00'56") | 1000 / 20000 |
| 21 | | 06'13" (+00'38") | 1000 / 21000 |
| 22 | | 06'44" (+01'09") | 674 / 21674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
337.26 km 
飛影PB 喬丹巭Pro 累積 :
103.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'38" | 00:12'04" |
| 3 | 05'55" | 00:17'59" |
| 4 | 05'45" | 00:23'44" |
| 5 | 07'53" | 00:31'37" |
| 6 | 06'01" | 00:37'38" |
| 7 | 05'40" | 00:43'18" |
| 8 | 05'57" | 00:49'15" |
| 9 | 05'35" | 00:54'50" |
| 10 | 05'50" | 01:00'40" |
| 11 | 05'49" | 01:06'29" |
| 12 | 05'53" | 01:12'22" |
| 13 | 05'48" | 01:18'10" |
| 14 | 08'22" | 01:26'32" |
| 15 | 06'07" | 01:32'39" |
| 16 | 12'25" | 01:45'04" |
| 17 | 09'29" | 01:54'33" |
| 18 | 14'52" | 02:09'25" |
| 19 | 06'18" | 02:15'43" |
| 20 | 06'31" | 02:22'14" |
| 21 | 06'14" | 02:28'28" |
| 21.7 | 06'43" | 02:33'00" |
展開計圈分析
留言 
