27.2 km | 02:53:14 | 06:22/km日期: 2021-09-19 05:11 - 總爬升: 350 m - 地點: 青埔棒球場 - 天氣: 大熱天 - 平均心率: 158 - 卡路里: 1999 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 06'39" / 06'04" / 06'50" / 06'41" / 05'48" / 05'45" / 05'28" / 05'53" / 05'06" / 11'30" / 05'47" / 05'47" / 06'06" / 05'34" / 05'30" / 05'45" / 08'05" / 05'25" / 11'55" / 06'23" / 06'24" / 12'35" / 06'18" / 05'29" / 06'10" / 06'02" / 07'49" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'33") | 1000 / 1000 |
2 | | 06'03" (+00'58") | 1000 / 2000 |
3 | | 06'50" (+01'45") | 1000 / 3000 |
4 | | 06'40" (+01'35") | 1000 / 4000 |
5 | | 05'47" (+00'42") | 1000 / 5000 |
6 | | 05'45" (+00'40") | 1000 / 6000 |
7 | | 05'28" (+00'23") | 1000 / 7000 |
8 | | 05'53" (+00'48") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'57" (+00'52") | 1000 / 10000 |
11 | | 05'46" (+00'41") | 1000 / 11000 |
12 | | 05'46" (+00'41") | 1000 / 12000 |
13 | | 06'06" (+01'01") | 1000 / 13000 |
14 | | 05'33" (+00'28") | 1000 / 14000 |
15 | | 05'30" (+00'25") | 1000 / 15000 |
16 | | 05'44" (+00'39") | 1000 / 16000 |
17 | | 05'41" (+00'36") | 1000 / 17000 |
18 | | 05'24" (+00'19") | 1000 / 18000 |
19 | | 11'55" (+06'50") | 1000 / 19000 |
20 | | 06'23" (+01'18") | 1000 / 20000 |
21 | | 06'23" (+01'18") | 1000 / 21000 |
22 | | 09'59" (+04'54") | 1000 / 22000 |
23 | | 06'17" (+01'12") | 1000 / 23000 |
24 | | 05'29" (+00'24") | 1000 / 24000 |
25 | | 06'09" (+01'04") | 1000 / 25000 |
26 | | 06'02" (+00'57") | 1000 / 26000 |
27 | | 07'49" (+02'44") | 1000 / 27000 |
28 | | 05'03" | 195 / 27195 |
桃園江鳥玉賓
桃園江鳥玉賓
桃園江鳥玉賓