9.1 km | 01:07:27 | 07:25/km日期: 2021-09-20 05:35 - 平均心率: 118 - 卡路里: 482 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 09'01" / 07'23" / 09'03" / 06'25" / 06'13" / 06'04" / 07'51" / 08'50" / 07'59" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+05'48") | 1000 / 1000 |
| 2 | | 07'23" (+03'52") | 1000 / 2000 |
| 3 | | 06'29" (+02'58") | 1000 / 3000 |
| 4 | | 06'24" (+02'53") | 1000 / 4000 |
| 5 | | 06'13" (+02'42") | 1000 / 5000 |
| 6 | | 06'03" (+02'32") | 1000 / 6000 |
| 7 | | 06'49" (+03'18") | 575 / 6575 |
| 8 | | 15'10" (+11'39") | 63 / 6639 |
| 9 | | 07'44" (+04'13") | 72 / 6711 |
| 10 | | 31'50" (+28'19") | 7 / 6718 |
| 11 | | 04'41" (+01'10") | 62 / 6781 |
| 12 | | 11'51" (+08'20") | 99 / 6880 |
| 13 | | 04'08" (+00'37") | 63 / 6944 |
| 14 | | 11'08" (+07'37") | 120 / 7064 |
| 15 | | 04'00" (+00'29") | 64 / 7129 |
| 16 | | 06'04" (+02'33") | 30 / 7160 |
| 17 | | 12'26" (+08'55") | 84 / 7244 |
| 18 | | 03'31" | 73 / 7317 |
| 19 | | 11'36" (+08'05") | 117 / 7435 |
| 20 | | 03'44" (+00'13") | 71 / 7506 |
| 21 | | 11'02" (+07'31") | 122 / 7628 |
| 22 | | 03'36" (+00'05") | 70 / 7699 |
| 23 | | 11'25" (+07'54") | 118 / 7818 |
| 24 | | 03'50" (+00'19") | 63 / 7881 |
| 25 | | 11'23" (+07'52") | 120 / 8002 |
| 26 | | 03'58" (+00'27") | 62 / 8064 |
| 27 | | 11'26" (+07'55") | 120 / 8184 |
| 28 | | 03'58" (+00'27") | 61 / 8246 |
| 29 | | 08'14" (+04'43") | 845 / 9091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 210.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'23" | 00:16'24" |
| 3 | 09'03" | 00:25'27" |
| 4 | 06'25" | 00:31'52" |
| 5 | 06'13" | 00:38'05" |
| 6 | 06'04" | 00:44'09" |
| 7 | 07'51" | 00:52'00" |
| 8 | 08'50" | 01:00'50" |
| 9 | 07'59" | 01:08'49" |
| 9.1 | 09'49" | 01:09'43" |
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