10.0 km | 01:10:33 | 07:02/km日期: 2021-09-20 05:32 - 卡路里: 424 Cal - 平均步頻: 28 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(18)
Pace: 08'27" / 07'24" / 07'16" / 07'06" / 07'10" / 06'59" / 06'32" / 06'29" / 06'35" / 06'08" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'16") | 992 / 992 |
| 2 | | 07'24" (+01'17") | 1013 / 2006 |
| 3 | | 07'17" (+01'10") | 995 / 3002 |
| 4 | | 07'13" (+01'06") | 1012 / 4015 |
| 5 | | 07'00" (+00'53") | 991 / 5006 |
| 6 | | 06'57" (+00'50") | 1002 / 6008 |
| 7 | | 06'32" (+00'25") | 998 / 7007 |
| 8 | | 06'31" (+00'24") | 1009 / 8017 |
| 9 | | 06'35" (+00'28") | 997 / 9014 |
| 10 | | 06'07" | 1001 / 10015 |
| 11 | | 08'15" (+02'08") | 16 / 10031 |
早安♥
連假
Day3
5k5k的要湊100好難
有點沒耐心😂
不貪心
9月湊100就好
振作振作💪
9月累積里程 : 105.98 km
Android - htc HTC Desire 12 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'24" | 00:15'51" |
| 3 | 07'16" | 00:23'07" |
| 4 | 07'06" | 00:30'13" |
| 5 | 07'10" | 00:37'23" |
| 6 | 06'59" | 00:44'22" |
| 7 | 06'32" | 00:50'54" |
| 8 | 06'29" | 00:57'23" |
| 9 | 06'35" | 01:03'58" |
| 10 | 06'08" | 01:10'06" |
| 10.0 | 06'51" | 01:10'19" |
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