10.8 km | 00:55:45 | 05:10/km日期: 2015-04-20 05:22 - 地點: 港都小道 - 天氣: 晴 - 卡路里: 659 Cal - 溫度: 26°C - 濕度: 85%
Pace: 04'26" / 05'31" / 05'16" / 05'19" / 05'19" / 05'17" / 05'10" / 05'07" / 05'13" / 05'15" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 997 / 997 |
| 2 | | 05'31" (+01'10") | 998 / 1996 |
| 3 | | 05'19" (+00'58") | 1003 / 3000 |
| 4 | | 05'18" (+00'57") | 1002 / 4002 |
| 5 | | 05'17" (+00'56") | 1005 / 5008 |
| 6 | | 05'19" (+00'58") | 1007 / 6015 |
| 7 | | 05'05" (+00'44") | 1015 / 7031 |
| 8 | | 05'09" (+00'48") | 1003 / 8034 |
| 9 | | 05'14" (+00'53") | 1001 / 9035 |
| 10 | | 05'12" (+00'51") | 1003 / 10039 |
| 11 | | 05'06" (+00'45") | 724 / 10763 |
4月累積里程 :
396.11 km 
美津濃 28.5 累積 :
12425.0 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 05'31" | 00:09'57" |
| 3 | 05'16" | 00:15'13" |
| 4 | 05'19" | 00:20'32" |
| 5 | 05'19" | 00:25'51" |
| 6 | 05'17" | 00:31'08" |
| 7 | 05'10" | 00:36'18" |
| 8 | 05'07" | 00:41'25" |
| 9 | 05'13" | 00:46'38" |
| 10 | 05'15" | 00:51'53" |
| 10.8 | 05'03" | 00:55'45" |
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