13.0 km | 01:23:44 | 06:26/km日期: 2021-09-19 06:30 - 平均心率: 138 - 卡路里: 898 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 07'02" / 06'34" / 06'44" / 06'48" / 05'56" / 06'23" / 06'11" / 05'44" / 06'11" / 06'23" / 06'37" / 06'45" / 06'24" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'19") | 1000 / 1000 |
| 2 | | 06'34" (+00'51") | 1000 / 2000 |
| 3 | | 06'43" (+01'00") | 1000 / 3000 |
| 4 | | 06'47" (+01'04") | 1000 / 4000 |
| 5 | | 05'55" (+00'12") | 1000 / 5000 |
| 6 | | 06'22" (+00'39") | 1000 / 6000 |
| 7 | | 06'11" (+00'28") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 06'10" (+00'27") | 1000 / 9000 |
| 10 | | 06'23" (+00'40") | 1000 / 10000 |
| 11 | | 06'36" (+00'53") | 1000 / 11000 |
| 12 | | 06'45" (+01'02") | 1000 / 12000 |
| 13 | | 06'23" (+00'40") | 1000 / 13000 |
| 14 | | 06'02" (+00'19") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
238.51 km 
adidas adizero boston 7 累積 :
5581.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'34" | 00:13'36" |
| 3 | 06'44" | 00:20'20" |
| 4 | 06'48" | 00:27'08" |
| 5 | 05'56" | 00:33'04" |
| 6 | 06'23" | 00:39'27" |
| 7 | 06'11" | 00:45'38" |
| 8 | 05'44" | 00:51'22" |
| 9 | 06'11" | 00:57'33" |
| 10 | 06'23" | 01:03'56" |
| 11 | 06'37" | 01:10'33" |
| 12 | 06'45" | 01:17'18" |
| 13 | 06'24" | 01:23'42" |
| 13.0 | 06'28" | 01:23'45" |
展開計圈分析
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