30.8 km | 04:13:27 | 08:13/km日期: 2021-09-19 06:35 - 總爬升: 228 m - 地點: 口罩2.0支架跑 - 天氣: 熱 - 卡路里: 1636 Cal - 平均步頻: 80 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 07'47" / 05'57" / 06'23" / 06'15" / 06'29" / 06'30" / 06'12" / 06'12" / 11'06" / 05'45" / 06'28" / 07'59" / 06'07" / 06'00" / 09'47" / 05'37" / 10'19" / 18'45" / 06'24" / 06'16" / 06'30" / 10'48" / 11'34" / 07'24" / 07'09" / 07'26" / 11'39" / 07'20" / 13'26" / 06'49" / 10'14" / 00'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'08") | 1000 / 1000 |
| 2 | | 05'53" (+00'15") | 992 / 1992 |
| 3 | | 06'21" (+00'43") | 1005 / 2998 |
| 4 | | 06'17" (+00'39") | 1005 / 4003 |
| 5 | | 06'27" (+00'49") | 1003 / 5007 |
| 6 | | 06'32" (+00'54") | 1011 / 6019 |
| 7 | | 06'11" (+00'33") | 998 / 7017 |
| 8 | | 06'08" (+00'30") | 1006 / 8024 |
| 9 | | 11'01" (+05'23") | 1007 / 9031 |
| 10 | | 05'50" (+00'12") | 1000 / 10032 |
| 11 | | 06'24" (+00'46") | 997 / 11029 |
| 12 | | 08'00" (+02'22") | 999 / 12029 |
| 13 | | 06'06" (+00'28") | 1006 / 13035 |
| 14 | | 05'58" (+00'20") | 1005 / 14040 |
| 15 | | 09'47" (+04'09") | 1009 / 15050 |
| 16 | | 05'38" | 1000 / 16050 |
| 17 | | 10'28" (+04'50") | 997 / 17048 |
| 18 | | 18'09" (+12'31") | 1038 / 18086 |
| 19 | | 06'20" (+00'42") | 995 / 19081 |
| 20 | | 06'23" (+00'45") | 1011 / 20092 |
| 21 | | 06'25" (+00'47") | 992 / 21085 |
| 22 | | 09'53" (+04'15") | 1099 / 22184 |
| 23 | | 12'07" (+06'29") | 1006 / 23191 |
| 24 | | 07'28" (+01'50") | 1000 / 24191 |
| 25 | | 07'12" (+01'34") | 1001 / 25192 |
| 26 | | 10'57" (+05'19") | 1000 / 26193 |
| 27 | | 08'04" (+02'26") | 1005 / 27199 |
| 28 | | 07'21" (+01'43") | 1010 / 28209 |
| 29 | | 13'07" (+07'29") | 999 / 29208 |
| 30 | | 07'02" (+01'24") | 1009 / 30218 |
| 31 | | 11'21" (+05'43") | 799 / 31018 |
9月累積里程 :
292.72 km 
泰七 ㄚ拖 累積 :
1044.2 kmAndroid - samsung SM-A326BR 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 05'57" | 00:13'44" |
| 3 | 06'23" | 00:20'07" |
| 4 | 06'15" | 00:26'22" |
| 5 | 06'29" | 00:32'51" |
| 6 | 06'30" | 00:39'21" |
| 7 | 06'12" | 00:45'33" |
| 8 | 06'12" | 00:51'45" |
| 9 | 11'06" | 01:02'51" |
| 10 | 05'45" | 01:08'36" |
| 11 | 06'28" | 01:15'04" |
| 12 | 07'59" | 01:23'03" |
| 13 | 06'07" | 01:29'10" |
| 14 | 06'00" | 01:35'10" |
| 15 | 09'47" | 01:44'57" |
| 16 | 05'37" | 01:50'34" |
| 17 | 10'19" | 02:00'53" |
| 18 | 18'45" | 02:19'38" |
| 19 | 06'24" | 02:26'02" |
| 20 | 06'16" | 02:32'18" |
| 21 | 06'30" | 02:38'48" |
| 22 | 10'48" | 02:49'36" |
| 23 | 11'34" | 03:01'10" |
| 24 | 07'24" | 03:08'34" |
| 25 | 07'09" | 03:15'43" |
| 26 | 07'26" | 03:23'09" |
| 27 | 11'39" | 03:34'48" |
| 28 | 07'20" | 03:42'08" |
| 29 | 13'26" | 03:55'34" |
| 30 | 06'49" | 04:02'23" |
| 31 | 10'14" | 04:12'37" |
| 31.0 | 17'06" | 04:12'56" |
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