11.1 km | 01:12:30 | 06:32/km日期: 2015-04-16 07:04 - 卡路里: 688 Cal - 溫度: 19°C - 濕度: 70%
Pace: 07'26" / 06'08" / 06'00" / 05'55" / 06'01" / 06'13" / 06'14" / 06'09" / 06'09" / 06'04" / 09'17" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'30") | 996 / 996 |
| 2 | | 06'06" (+00'12") | 1003 / 1999 |
| 3 | | 06'01" (+00'07") | 997 / 2996 |
| 4 | | 05'54" | 1001 / 3998 |
| 5 | | 06'02" (+00'08") | 1004 / 5002 |
| 6 | | 06'13" (+00'19") | 997 / 6000 |
| 7 | | 06'10" (+00'16") | 997 / 6998 |
| 8 | | 06'10" (+00'16") | 1006 / 8004 |
| 9 | | 06'09" (+00'15") | 997 / 9002 |
| 10 | | 06'02" (+00'08") | 1005 / 10007 |
| 11 | | 09'19" (+03'25") | 994 / 11002 |
| 12 | | 11'37" (+05'43") | 77 / 11079 |
4月累積里程 : 127.05 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'08" | 00:13'34" |
| 3 | 06'00" | 00:19'34" |
| 4 | 05'55" | 00:25'29" |
| 5 | 06'01" | 00:31'30" |
| 6 | 06'13" | 00:37'43" |
| 7 | 06'14" | 00:43'57" |
| 8 | 06'09" | 00:50'06" |
| 9 | 06'09" | 00:56'15" |
| 10 | 06'04" | 01:02'19" |
| 11 | 09'17" | 01:11'36" |
| 11.1 | 11'18" | 01:12'30" |
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