8.0 km | 00:47:33 | 05:55/km日期: 2021-09-17 05:14 - 總爬升: 392 m - 卡路里: 605 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 06'49" / 06'04" / 05'52" / 05'32" / 05'12" / 05'48" / 06'34" / 05'28" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'35") | 1000 / 1000 |
2 | | 06'03" (+00'51") | 1000 / 2000 |
3 | | 05'52" (+00'40") | 1000 / 3000 |
4 | | 05'31" (+00'19") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'47" (+00'35") | 1000 / 6000 |
7 | | 06'33" (+01'21") | 1000 / 7000 |
8 | | 05'27" (+00'15") | 1000 / 8000 |
9 | | 11'50" (+06'38") | 22 / 8022 |
9月累積里程 : 128.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'04" | 00:12'53" |
3 | 05'52" | 00:18'45" |
4 | 05'32" | 00:24'17" |
5 | 05'12" | 00:29'29" |
6 | 05'48" | 00:35'17" |
7 | 06'34" | 00:41'51" |
8 | 05'28" | 00:47'19" |
8.0 | 11'51" | 00:47'35" |