17.0 km | 01:58:10 | 06:56/km日期: 2021-09-16 17:35 - 卡路里: 910 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73%
Pace: 06'53" / 06'58" / 06'48" / 06'17" / 06'52" / 07'04" / 07'09" / 06'59" / 07'01" / 07'06" / 07'10" / 07'03" / 08'16" / 06'42" / 06'34" / 06'54" / 06'22" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'35") | 1000 / 1000 |
| 2 | | 06'58" (+00'41") | 1000 / 2000 |
| 3 | | 06'47" (+00'30") | 1000 / 3000 |
| 4 | | 06'17" | 1000 / 4000 |
| 5 | | 06'51" (+00'34") | 1000 / 5000 |
| 6 | | 07'03" (+00'46") | 1000 / 6000 |
| 7 | | 07'08" (+00'51") | 1000 / 7000 |
| 8 | | 06'59" (+00'42") | 1000 / 8000 |
| 9 | | 07'00" (+00'43") | 1000 / 9000 |
| 10 | | 07'06" (+00'49") | 1000 / 10000 |
| 11 | | 07'10" (+00'53") | 1000 / 11000 |
| 12 | | 07'02" (+00'45") | 1000 / 12000 |
| 13 | | 08'15" (+01'58") | 1000 / 13000 |
| 14 | | 06'42" (+00'25") | 1000 / 14000 |
| 15 | | 06'34" (+00'17") | 1000 / 15000 |
| 16 | | 06'53" (+00'36") | 1000 / 16000 |
| 17 | | 06'21" (+00'04") | 1000 / 17000 |
| 18 | | 04'32" | 11 / 17011 |
9月累積里程 : 160.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'58" | 00:13'51" |
| 3 | 06'48" | 00:20'39" |
| 4 | 06'17" | 00:26'56" |
| 5 | 06'52" | 00:33'48" |
| 6 | 07'04" | 00:40'52" |
| 7 | 07'09" | 00:48'01" |
| 8 | 06'59" | 00:55'00" |
| 9 | 07'01" | 01:02'01" |
| 10 | 07'06" | 01:09'07" |
| 11 | 07'10" | 01:16'17" |
| 12 | 07'03" | 01:23'20" |
| 13 | 08'16" | 01:31'36" |
| 14 | 06'42" | 01:38'18" |
| 15 | 06'34" | 01:44'52" |
| 16 | 06'54" | 01:51'46" |
| 17 | 06'22" | 01:58'08" |
| 17.0 | 04'23" | 01:58'11" |
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