10.6 km | 00:58:30 | 05:30/km日期: 2021-09-15 18:38 - 平均心率: 152 - 卡路里: 670 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'36" / 05'36" / 05'32" / 05'41" / 05'37" / 05'41" / 05'39" / 05'22" / 05'12" / 05'22" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'24") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'32" (+00'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'29") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'41" (+00'29") | 1000 / 6000 |
| 7 | | 05'39" (+00'27") | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'21" (+00'09") | 1000 / 10000 |
| 11 | | 05'15" (+00'03") | 609 / 10609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
157.82 km 
Nike Pegasus 37 累積 :
859.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'32" | 00:16'44" |
| 4 | 05'41" | 00:22'25" |
| 5 | 05'37" | 00:28'02" |
| 6 | 05'41" | 00:33'43" |
| 7 | 05'39" | 00:39'22" |
| 8 | 05'22" | 00:44'44" |
| 9 | 05'12" | 00:49'56" |
| 10 | 05'22" | 00:55'18" |
| 10.6 | 05'16" | 00:58'31" |
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