12.2 km | 01:24:47 | 06:57/km日期: 2015-04-18 06:57 - 卡路里: 975 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'19" / 06'08" / 06'03" / 06'11" / 06'12" / 05'55" / 14'45" / 07'18" / 06'12" / 06'21" / 06'17" / 06'00" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'25") | 1006 / 1006 |
2 | | 06'05" (+00'14") | 992 / 1998 |
3 | | 06'02" (+00'11") | 1016 / 3014 |
4 | | 06'13" (+00'22") | 992 / 4007 |
5 | | 06'11" (+00'20") | 1000 / 5007 |
6 | | 05'51" | 1008 / 6016 |
7 | | 14'47" (+08'56") | 997 / 7013 |
8 | | 07'20" (+01'29") | 1006 / 8020 |
9 | | 06'11" (+00'20") | 997 / 9018 |
10 | | 06'21" (+00'30") | 1001 / 10019 |
11 | | 06'14" (+00'23") | 1017 / 11036 |
12 | | 06'00" (+00'09") | 997 / 12034 |
13 | | 06'48" (+00'57") | 137 / 12171 |
4月累積里程 :
127.21 km ASICS GEL-CUMULUS 16 累積 :
1241.3 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'08" | 00:12'27" |
3 | 06'03" | 00:18'30" |
4 | 06'11" | 00:24'41" |
5 | 06'12" | 00:30'53" |
6 | 05'55" | 00:36'48" |
7 | 14'45" | 00:51'33" |
8 | 07'18" | 00:58'51" |
9 | 06'12" | 01:05'03" |
10 | 06'21" | 01:11'24" |
11 | 06'17" | 01:17'41" |
12 | 06'00" | 01:23'41" |
12.2 | 06'25" | 01:24'47" |